Having good eyesight is truly a gift, yet many people take it for granted. Your eyes help you see the miraculous world around you and should be appreciated each day. It is possible that you may be harming your vision without even realizing it.
Here are some common mistakes that could hurt your eyes.
Sleeping With Contacts In
When you have had a long day and just want to go to bed, it may be tempting to leave your contacts in.
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4 Tips For Eye Health During The COVID-19 Pandemic
Many people have been dealing with lots of additional stress due to the coronavirus. It's important to keep your eyes healthy now more than ever. Here are four tips for maintaining eye health during the COVID-19 pandemic:
1. Postpone your eye exam if you're feeling unwell.
Annual eye exams allow your eye doctor to monitor your eye health. During your exam, necessary adjustments can be made to your glasses and contact lens prescriptions.
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Protect Your Eyes When Using Digital Screens
Do you spend hours each day staring at a computer screen and then go home to spend more hours staring at another computer at home, your phone, your tablet, or your television late into the night? Well, all of those screens are putting your eyes at risk. Here, you'll find a few tips to help to protect your eyes while you're using any type of electronic screen.
Go to the Eye Doctor
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How To Prepare For Your Eye Exam
If you have an eye exam scheduled, then you should prepare for this exam like you would any other medical test. However, since the examination involves the eyes, there are a few specific things you should be doing in preparation.
Understand Your Family History
Your family history is extremely important when it comes to your health, and this is no exception when it comes to your eyes and vision. However, you need to know the specific of eye-related health issues as well as other general ones.
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